And though no one on your planet is immune to these planetary effects, many will not even be aware of the changes. Know that this is just one of the many alignments appearing over the course of the next decade which will serve as major markers for your personal and spiritual advancement. This is what We have been training many upon your planet for years prior to now. You need not know them by name, just trust that they are there and ready to help you when you ask. Simply allow the difficult energies to flow by deep breathing and ask your team of angels and personal guides to support you in the process.
Many of you will suffer some physical challenges this week if you have been ignoring your practices, but we encourage you not to get angry or discouraged. sitting still and breathing light energy into the body, and other practices that support opening the flow of positive chi/energy into and through the body of key importance. We are recommending plenty of yoga or other eastern practices, long walks in nature. Physical rest and self-appreciation are also an advisable priority over the next 10 days as well. Those not paying close attention to mental and emotional self-care at the moment are advised to do so. Expect the energy to be strong for clearing the emotional undercarriage for the next 7 to 10 days. Massive support for clearing the stuff out of the old ego closets is building. The energy of this double grand trine is beginning to feel really good for many of you.
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